Smart Nutrition, LLC has launched its first program – The Sugar Savvy Challenge! We partnered with Nadal Nutrition to develop a 10-Day, self-paced challenge that will teach you more about sugar and how it impacts your health. It will help you to learn how to identify hidden sources of sugar on the food label and so much more.  Each day a new module will be presented, each module includes a daily challenge to help reinforce the information that is received that day, It’s never too late to start being more mindful about your food choices.  Whether you are a mom looking for ways to incorporate more nutrient-dense foods into your weekly rotation or beginning your journey to better health the Sugar Savvy Challenge will have information that will guide you.

Maybe you already have a pretty good foundation but need some short-term daily motivation to help get you back on track.  Already Sugar Savvy?  Visit this post to learn more about reducing your sodium intake by cooking with fresh herbs and spices  Written by Registered Dietitians, with clear, simple and practical information.  For less than $1 a day a healthier you awaits.  Click here to register for the Sugar Savvy Challenge.